Beans and Grain Recipes

Sambar 3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- peeled & diced 1 Tomato -- diced 4 tb Tamar...
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Bean & Cornmeal Pie (Ovo Lacto) 2 cn Black beans/kidney beans 2 c Chopped onions 1 1/2 c Chopped tomatoes {canned tomatoes work, just Drain them} 1/4 c Salsa {I use hot} 1 lg Gr...
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Bean Bread ..Lentil, Black.. 1 c Water 3/4 c Beans,Black,Dry, Cooked,Drained. Packed 1 1/2 tb Applesauce 1 1/2 tb Honey 3/4 ts Salt 1 1/2 c Whole-Wheat Flour 1 1/2 c Bread Fl...
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Cheap Cheap Chili 3/4 pound Ground raw turkey 1 Onion -- chopped 1 Bell pepper -- chopped 2 cups Red beans; can -- undrained 6 ounces Tomato paste 1/4 cup Water Pe...
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Crockpot Chili Beef Short Ribs Ingredients3poundshort ribs 1tablespoonvegetable oil 2eachgarlic cloves 2teaspoonchili powder 15oztomato sauce 1/2teaspoonsalt 1teaspoonpepper 1e...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slices (kielbasa) 1 md Onion, chpd 1 Green pepper...
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Millet Puree(Mock Mashed Potatoes) 1 tb Oil -- (unrefined) 1 Cauliflower -- cut in small pi 1 1/2 c Millet 7 c Water 1/2 ts Sea salt Heat a large saucepan. Add the oil and the caul...
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How To Make Tofu Ingredients2cupdaizu (soybeans) 1/2teaspoonnigari (coagulant)Directions:Utensils: 1. A square box (a plastic tofu container with holes poked thro...
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Meatless Red Beans and Rice 1 1/8 cups dry red beans or dry red kidney beans (1/2 lb.) 3 cups water 1/2 cup chopped onion 2 cloves garlic, minced 1 bay leaf 3/4 tsp. salt 1/...
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Mung Bean Pancakes - Bindae Duk Ingredients1 1/4cuphulled split mung beans* 1 1/2cupham or salt pork, finely diced 1 1/2cupkim chee, chopped 3tablespoongreen onions, chopped 2te...
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Northern White Beans 1/4 c Extra virgin olive oil 1/2 c Onion; diced 1/4 lb Pancetta; diced 1 Bratwurst; diced 1 Chicken leg; boned, - skin removed, and diced 3/4 c D...
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Pasta Primavera - Clipper 1 lb Fava beans (about 1 c. after Shelling) 4 oz Snow peas 8 oz Asparagus 2 tb Butter 1 Clove garlic, crushed Salt and pepper 6 oz Whole wheat no...
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Pasta w/Szechwan Peanut Dressing 8 ounces pasta (preferably linguine) 2 cups broccoli florets Szechwan Peanut Dressing: -- (makes 3/4 cup) 1/3 cup peanut butter -- smooth or crun...
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Salmagundi Meatballs: 1 1/2 lb Ground beef 1/4 c Chopped onions 1/2 c Bread crumbs 2 Eggs 1 tb Chili powder 1 ts Worcestershire sauce Salt to taste Pepper t...
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Smoked Sausage and Bean Soup source Marina 8 oz Cooked smoked sausage 1 md Onion finely chopped 1 t Garlic, minced 2 c Chicken or beef broth 1 c Veg. juice 2 md Potatoes, dic...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney beans -- drained 1 c Chickpeas -- drained 1 c Ba...
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Tex-Mix 1 lb Smoked beef sausage -OR- turkey sausage 3 c Cooked rice 16 oz Red beans or pinto beans -- rinsed and drained 1/2 c Hickory-smoked BBQ sauce ...
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Very Veggie Chili Very Veggie Chili Recipe By : Bon Appetit (unknown reference) Categories : Chili Main Dishes Vegetables Amount Measure Ingredient -- Preparation ...
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West Coast Turkey Chili 1 cup green bell pepper -- chopped 1 1/4 cups onion -- chopped 2 garlic clove -- minced 3 tablespoons vegetable oil 31 ounces canned kidney beans...
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Armenian Stew 1 1/2 c Dried Apricots Soaked in 1/2 c Water for 1 Hour. 1/2 c Dried Garbanzo Beans Soaked Overnight in Water 5 c Water 1 c Lentils 3 Onions Slic...
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Black Bean "Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Black Beans and Rice 1 lb Black beans; 1 ts Oregano; 1 lg Onion; chopped 3 Bay leaves; 1 cl Garlic; 1/2 c Vinegar; 1 Green pepper; chopped 2 c Cooked brown rice; 2 ts...
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Boston Chicken Baked Beans -----WALDINE VAN GEFFEN VGHC42A----- 14 cups Dry chopped onions -- reconsti in -- ? 1/4 c hot water 5 -- minutes 1 Jar great northern beans -- dr...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Brocoli Salad 1 Head of brocoli flowerets 3/4 c Shredded chedder cheese 1/2 c Drained kidney beans 1/2 Basket of 1/2'd cherry tom 1 Small onion (cut thin) 3/4 ...
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