Beans and Grain Recipes

Taco Lentils 2 1/3 cups green lentils -- rinsed 5 cups water 4 dried ancho peppers 16 ounces tomato sauce 2 teaspoons ground cumin 2 teaspoons chili powder 2 ...
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White Chili#3 2 whole boneless skinless chicken breasts -- cut into 1/2" cube s 2 cups onions -- chopped 2 medium green bell peppers -- seeded & chopped 2 ...
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Black Beans and Pasta -----------------------------------SAUCE----------------------------------- 1 1/2 c Low-sodium ketchup 1 c Water 1/2 c Tomato puree 2 ts Dijon mu...
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Country Style Bean Chili 2 Medium onions -- sliced and separated into rings 1 Large green pepper -- cut in strips and halved crosswise 1 Tbsp. cooking oil 2 Cans red kidn...
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Minestrone Lo-Cal 1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1" pieces Clove Garlic, minced 16 oz Can Tomatoes, undrained 1 c T...
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Kahlua 4 c Water 1 1/2 c Folgers inst.coffee crystals 4 1/2 c 100 proof vodka 8 c Sugar 2 ea Vanilla beans Mix water, sugar and coffee crystals. Heat an...
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Pasta Primavera - Clipper 1 lb Fava beans (about 1 c. after Shelling) 4 oz Snow peas 8 oz Asparagus 2 tb Butter 1 Clove garlic, crushed Salt and pepper 6 oz Whole wheat no...
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Saucy Bean'N Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions -- 1 Cn 1/4 c Bread Crumbs -- Dry 10 3/4 oz Cream Of Mushroom Soup -- 1 Cn 1 ea Egg -- Lg 1/4 ...
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Sicilian Garbanzo Stew 4 c Water 1 tb Lemon juice 4 ts Vegetable instant bouillon 1 ts Dried fennel seed, crushed 1/2 ts Dried thyme leaves 1 Bay leaf 1 md Onion, finel...
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Venison and 4-Beans 2 lb Venison 1 lb Bacon 1 cn Pork and beans 1 cn Lima beans 1 cn Kidney beans 1 cn Navy beans 1/2 Onion, cut up 1 Green pepper, cut up 1 c Mustar...
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Critterless Chili 3 c Beans, dried; soaked,cooked 3 tb Chili powder 2 lg Onions; chopped 2 tb Cumin 2 lg Carrots; grated or finely -chopped 2 ts Cayenne 1 Bell pep...
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Dried-Fruit Couscous 2 cups duck stock -- or water 1/3 cup pitted dates -- sliced 1/3 cup dried figs -- sliced (or prunes) 1 tablespoon butter 1/4 teaspoon salt 1 1/3...
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Red and White Pasta, Tomatoes and Beans 8 ounces small shell pasta -- uncooked 1 tablespoon olive oil 1 small onion -- chopped 1 clove garlic -- minced 15 ounces cannellini beans, canne...
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Smoked Sausage and Bean Soup source Marina 8 oz Cooked smoked sausage 1 md Onion finely chopped 1 t Garlic, minced 2 c Chicken or beef broth 1 c Veg. juice 2 md Potatoes, dic...
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Southwestern Three Bean Soup(Miami Herald) 1/2 md Onion, red -- diced 1 md Carrot -- diced 2 sm Parsnips, diced 1 1/4 c -- water 1 c Kidney beans -- drained 1 c Chickpeas -- drained 1 c Ba...
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Vegetable Minestrone Soup 1/2 c Chopped onion 1 Leek, white part only, Chopped 2 Cloves garlic 1 cn (28 oz) tomatoes, crushed 4 Red potatos, quartered 2 Carrots, sliced 1 ...
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Vegetarian Chili Texas Style 2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed garlic cloves 1 ea 28-oz can who...
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Western Beans and Rice(Vegan) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Canned tomato sauce 1/2 c Water 1/2 ts Salt 1/4 ts Hot pepper sauce -- to 1/2 t. 3 c...
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Baked Beans....Carlene's 1 Large Jar Great Northern Beans 1 Cup White Sugar 1 Cup Ketchup bacon strips Mix drained and rinsed? beans with sugar and ketchup. Put in casser...
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Caribbean Shrimp and Black Bean Salad 1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or red pepper cut into -short, thin strips 1/2 c...
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Crockpot Chili Beef Short Ribs Ingredients3poundshort ribs 1tablespoonvegetable oil 2eachgarlic cloves 2teaspoonchili powder 15oztomato sauce 1/2teaspoonsalt 1teaspoonpepper 1e...
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Drunken Beans 7 ounces bacon -- diced 1 large onion -- diced 2 cloves garlic -- minced 2 cups pinto beans -- soaked and drained 1 quart chicken stock or water ...
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Millet Puree(Mock Mashed Potatoes) 1 tb Oil -- (unrefined) 1 Cauliflower -- cut in small pi 1 1/2 c Millet 7 c Water 1/2 ts Sea salt Heat a large saucepan. Add the oil and the caul...
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Italian Bean and Pasta Salad 2 c Cooked AM Anasazi Beans 2 c Cooked spinach noodles -OR- vegetable rotelli 1/2 c Chopped onion 1 md Chopped tomato 1/4 c Chopped bell pepper 1...
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Pork Chili with Artichoke 3 pounds Pork,stew meat -- trimmed of Fat and gristle Flour for dredging Salt to taste Fresh ground pepper to taste 1 tablespoon Olive oil 1 larg...
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