Beans and Grain Recipes

Pat's Special Diet Chili 3 pounds Ground meat 1 Red onion -- chopped 2 Bell peppers -- chopped 1 can Tomato juice (46oz) 2 cans French cut green beans 3/4 can Chili powde...
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Robust Broccoli-Bean Soup -----QUICK CUISINE, TVFN----- 2 Onions, chpd 2 cl Garlic, chpd 2 tb Olive oil 6 c Italian stewed tomatoes 2 ts Oregano 2 ts Rosemary 2 cn White b...
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Sambar 3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- peeled & diced 1 Tomato -- diced 4 tb Tamar...
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Striped Bass Escabeche with Bell Peppers and Green Beans ***FOR MARINADE*** 1/2 cup dry white wine 1/4 cup white-wine vinegar 1/4 cup sherry vinegar 1/4 cup fresh orange juice 2 tablespoons firmly packe...
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Sweet Rice Cakes Stuffed with Yellow Beans 1/2 c Yellow mung beans 2 c Dessicated coconut 1/2 ts Salt 3 tb White sesame seeds 1/4 c Sugar 2 c Rice flour Simmer the mung beans in 1 c cold w...
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Tangine Of Moroccan Vegetables with Couscous 2 tb Olive oil 2 md Onions, sliced 1 ea Red bell pepper, seeded, -- cut into 3/4" wide strips 2 ea Garlic cloves, peeled 1 ts Turmeric 1 ts Groun...
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Turkey Revenge Soup (for leftovers) Ingredients1eachturkey carcass, wings & all the scraps left after carving 1left over gravy 1left over vegetables 2eachcarrots, sliced 2eachst...
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Vegetable Chili 1 t Olive Oil 1 Large Onion, chopped 2 Cloves of Garlic, chopped 2 Medium Carrots, sliced 1 c Celery, sliced diagonally 1 Medium Zucchini, quarte...
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Vegetarian Chili Texas Style 2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed garlic cloves 1 ea 28-oz can who...
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Yet Another Spontaneous Soup 1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato, cubed (note that one Cubed equals one :-) 6 ...
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Baked Beans....Carlene's 1 Large Jar Great Northern Beans 1 Cup White Sugar 1 Cup Ketchup bacon strips Mix drained and rinsed? beans with sugar and ketchup. Put in casser...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slices (kielbasa) 1 md Onion, chpd 1 Green pepper...
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Pasta, White Beans, and Tuna Salad: 12 ounces canned white meat tuna -- drained and flaked 3 cups cooked -- sliced, fresh asparagus 1 1/2 cups canned white beans -- (navy or ...
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Red Chili Nightmare 1 c Pinto beans,dried 5 c Water 2 tb Lard 1 tb Bacon drippings 1 Onion 12 oz Pork sausage,country-style 1 lb Beef,coarse grind 4 Garlic cloves 1 ...
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Salmagundi Meatballs: 1 1/2 lb Ground beef 1/4 c Chopped onions 1/2 c Bread crumbs 2 Eggs 1 tb Chili powder 1 ts Worcestershire sauce Salt to taste Pepper t...
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Stir-Fried Longbeans 1 oz Cloud ear fungus 1/2 lb Chinese longbeans -=OR=- Green beans 1 lb Silk squash or zucchini 2 tb Peanut oil 2 tb Finely chopped shallots 2 tb ...
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Summer Vegetable Spaghetti (Lacto) 2 c Small yellow onions; cut in 2 c Chopped; peeled fresh ripe 1 c Yellow squash; thinly sliced 1 c Zucchini squash; thinly slic 1 1/2 c Fresh gr...
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Armenian Stew 1 1/2 c Dried Apricots Soaked in 1/2 c Water for 1 Hour. 1/2 c Dried Garbanzo Beans Soaked Overnight in Water 5 c Water 1 c Lentils 3 Onions Slic...
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Caribbean Surprise 1 15oz can black beans, Drained 1 15oz can tomatoes, drained 1 c Frozen corn 1 1/2 c Canned or fresh pineapple Chunks (more or less) 1/2 t Ginger...
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Cheap Cheap Chili 3/4 pound Ground raw turkey 1 Onion -- chopped 1 Bell pepper -- chopped 2 cups Red beans; can -- undrained 6 ounces Tomato paste 1/4 cup Water Pe...
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Chili Dogs 2 6 Ea. FRANKS 1/2 lb Hamburger 2 tb Oil 1 Med. Onion, chopped 1 lb Kidney Beans, can 8 oz Tomato Sauce, can 1 1/2 ts Chile Powder Brown hamburger ...
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Crock Pot Soup Ingredients2-3poundchuck roast, cut in small chunks 5eachpotatoes, diced 5eachcarrots, diced 1eachonion, diced 1eachcelery, stalk, chopped 1eachr...
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Egg-Free, Wheat-Free, Milk-Free Meatloaf 1 1/2 lb Ground Beef 1/4 c Raw, grated potato -up to 1/2 cup 1/4 c Chopped Onion 1/4 c Grated Carrot 3/4 ts -Salt -- or less 1 d -Pepper 1/2 c Br...
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Ethiopian Ginger Vegetables 5 ea Green chiles;skin,seed,chop 1 ts Fresh ginger; grated 6 ea Small potatoes; cubed 1/2 lb Green beans 4 ea Carrots; cut in strips Water 2 md O...
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Fillings For Basic French Omelet --Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1/2 c bell peppers -- chopped 1/2 c onions -- ...
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