Beans and Grain Recipes

Beef'N Beans 1 pound dried pinto beans 1/4 pound salt pork or bacon -- diced 1 pound chuck steak (up to 2 lbs) -- cut in 1" cubes 1/8 teaspoon red pepper (up ...
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Black Bean Chili with Toasted Spice Seasoning 3 c Dried black beans, soaked 8 c Water 2 ea Jalapeno peppers, minced 1 1/2 tb Grated ginger 1 ea Bay leaf 1 c Chopped cilantro 1 ts Cumin seeds ...
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Caribbean Shrimp and Black Bean Salad 1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or red pepper cut into -short, thin strips 1/2 c...
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Chicken Spectacular 3 c Cooked,diced chicken 1 pk Uncle Ben's wild and white Rice, cooked 1 cn Cream of celery soup 1 Med. size jar sliced pimento 1 Med. onion, chop...
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Nutty Bean-Rice Burgers 2 tb Sliced green onion 1/4 c Finely diced celery 2 tb Butter or margarine 1 c Cooked soy or other; dry bea 1 c Cooked brown rice 1 c Sunflower s...
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Orange Basil Black Beans 2 1/2 cups cooked black beans -- to 3 2 scallions -- thinly sliced diagon 1 cup peeled and diced seedless cucumber -- 1/4 inch dice 1 cup seeded ...
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Pat's Special Diet Chili 3 pounds Ground meat 1 Red onion -- chopped 2 Bell peppers -- chopped 1 can Tomato juice (46oz) 2 cans French cut green beans 3/4 can Chili powde...
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Pork Chili with Artichoke 3 pounds Pork,stew meat -- trimmed of Fat and gristle Flour for dredging Salt to taste Fresh ground pepper to taste 1 tablespoon Olive oil 1 larg...
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Robust Broccoli-Bean Soup -----QUICK CUISINE, TVFN----- 2 Onions, chpd 2 cl Garlic, chpd 2 tb Olive oil 6 c Italian stewed tomatoes 2 ts Oregano 2 ts Rosemary 2 cn White b...
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Sambar 3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- peeled & diced 1 Tomato -- diced 4 tb Tamar...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans -- or split peas 1 sm On...
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Stir-Fried Longbeans 1 oz Cloud ear fungus 1/2 lb Chinese longbeans -=OR=- Green beans 1 lb Silk squash or zucchini 2 tb Peanut oil 2 tb Finely chopped shallots 2 tb ...
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Striped Bass Escabeche with Bell Peppers and Green Beans ***FOR MARINADE*** 1/2 cup dry white wine 1/4 cup white-wine vinegar 1/4 cup sherry vinegar 1/4 cup fresh orange juice 2 tablespoons firmly packe...
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Summer Vegetable Spaghetti (Lacto) 2 c Small yellow onions; cut in 2 c Chopped; peeled fresh ripe 1 c Yellow squash; thinly sliced 1 c Zucchini squash; thinly slic 1 1/2 c Fresh gr...
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Tex-Mix 1 lb Smoked beef sausage -OR- turkey sausage 3 c Cooked rice 16 oz Red beans or pinto beans -- rinsed and drained 1/2 c Hickory-smoked BBQ sauce ...
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Turkey Revenge Soup (for leftovers) Ingredients1eachturkey carcass, wings & all the scraps left after carving 1left over gravy 1left over vegetables 2eachcarrots, sliced 2eachst...
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Vegetable Chili 1 t Olive Oil 1 Large Onion, chopped 2 Cloves of Garlic, chopped 2 Medium Carrots, sliced 1 c Celery, sliced diagonally 1 Medium Zucchini, quarte...
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Yet Another Spontaneous Soup 1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato, cubed (note that one Cubed equals one :-) 6 ...
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Baked Beans....Carlene's 1 Large Jar Great Northern Beans 1 Cup White Sugar 1 Cup Ketchup bacon strips Mix drained and rinsed? beans with sugar and ketchup. Put in casser...
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Bean Burrito Layers 1/2 c Green Lentils; dried 1/4 c Pinto Beans; dried 1/4 c Red Kidney Beans; dried 1/4 c Baby Lima Beans; dried 1 Onion; medium 4 Garlic Cloves 2 ...
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Beanie Brownies* 1 c Brown tepary beans; cooked 1/2 c Carob powder; 3/4 c Mild honey; 1/4 c Margarine; melted 1/2 c Flour, all-purpose; 1/2 c Walnuts, chopped; 1/...
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Brown Rice& Wheat Berries 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scallions -- chopped 1/4 tsp salt 1/8 tsp pepper ...
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Country Style Bean Chili 2 Medium onions -- sliced and separated into rings 1 Large green pepper -- cut in strips and halved crosswise 1 Tbsp. cooking oil 2 Cans red kidn...
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Couscous with Sundried Tomatoes 3/4 cup sun-dried tomatoes (dried, not oil packed) -- sliced thin 1/2 cup onion flakes 3/4 teaspoon garlic powder 6 cups vegetable broth 2 1/2 cu...
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Couscous(Dupree) 1 1/4 cups water -- or chicken broth 2 tablespoons butter 1 cup couscous -- instant Salt freshly ground black pepper In a saucepan bring the wate...
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