Beans and Grain Recipes

Vegetarian Sloppy Joes 1 tb Vegetable oil 1 md Onion; chopped 1 md Green pepper; chopped 3 c Cooked brown rice 32 oz Mexican-style pinto beans -- (canned) 3/4 c Hickory...
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'Mediterranean' Bean Soup 1 tablespoon extra-virgin olive oil -- (1 to 2) 1 large onion -- coarsely chopped 2 medium carrots -- peeled and chopped 1 large garlic clove -- ...
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Hearty Vegetarian Chili 4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili po...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Leftover Turkey: Pumpkin Bean Turkey Chili 1 tsp olive oil 1/2 c onions -- chopped 2 cloves garlic -- minced 1 c bell peppers -- chopped 1 1/2 tsps oregano 1 1/2 tsps cumin 1 1/2 tsps chil...
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Red's Prize Winnin' Pintos Ingredients6eachjalapeno peppers, canned 1/2teaspooncayenne pepper 1teaspoonpepper 1tablespoonchili powder 2poundpinto beans, dry 1/2poundsalt po...
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Roasted New Potato Salad with Basil Vinaigrette 2 lb Organic new potatoes; cubed 1 ts Extra Virgin Olive Oil 1 pn Salt and Pepper 1/4 lb Fresh green beans -- stems removed, sliced 2 md Organic ...
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Baked Bean Soup 2 tb Olive Oil 1 Onion, Chopped 5 ts Chili Powder 1 1/2 ts Dry Mustard 2 c Water 2 cn Cannellini (White Kidney Beans, (15-oz. Cans), Rinsed, Drai...
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Black Bean and Papaya Relish -------------------------------FOR THE BEANS------------------------------- 1/3 c Dried black beans 1 Stick cinnamon 2 Cloves garlic 4 Peppercorn...
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Chuck's Barley-Mushroom Winter Borscht (Vegan Or Lacto) 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1 lg Onion, chopped 5 To 6 turnips, peeled and...
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Crockpot Italian Chicken Ingredients4eachchicken breasts, boneless 16oztomatoes or 2-3 fresh tomatoes 1eachonion, sliced 1teaspoonitalian seasoning 1eachgreen pepper, sli...
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Don Fernando's Green Chile Stew 1 Cup Dried White Beans 1/2 Lb Lean Ground Turkey Or Beef -- (see note) 1/2 Lb Bonless Sirloin, Cubed -- (see note) 4 Cups Chicken Broth 1/2 Cup ...
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Mung Dal with Black Mustard Seeds 1 c Yellow split mung beans 1/4 ts Turmeric 1/2 ts Grated fresh ginger 1 ts Salt 2 ts Lemon juice 3 tb Ghee 1/2 ts Black mustard seeds 1 ea Green...
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Saturday Sancoche 2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans -- or split peas 1 sm On...
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Southwest Black Bean Soup 1 c Onion; Chopped, 1 Large 4 ea Clove Garlic; Finely Chopped 2 T Vegetable Oil 1 lb Black Beans; Dried 2 c Ham; Smoked, Cooked, Cubed 6 c Chicke...
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Vegetable Dahl Soup 3 tb Yellow split peas 3 tb Mung beans 3 tb Basmati rice 2 tb Ghee 1/2 ts Turmeric 1/8 ts Asafetida 1/2 sm Seeded green chili 1 ea 1/2" piece of ...
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Bean Burger 2 lb Ground beef 1 md Onion 1/2 c Catsup 1 ts Worcestershire sauce 1 cn Kidney beans 1 ts Garlic powder 1 ts Chili powder Salt and pepper Brown g...
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Individual Chili Pots- Weight Watchers Favor2 Shared by Dorothy Hair 6/94 --------------------------- 12 oz Beef, ground, lean -- broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum It...
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Tomato Sauce - Tomates Salcasi 5 Tomatoes, med. ripe or 1 can 3 tb Olive oil 1 tb Sugar 1 Cl Garlic, crushed 1 Bay leaf Salt, to taste Pepper, to taste 2 c Water 2 tb Vinegar P...
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Baked Bean Casserole 2 sl Bacon 16 oz Old fashioned baked beans In molasses & brown sugar Sauce, canned 2 T Minced onion 2 T Catsup 1 t Prepared mustard 2 T Brown...
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Barley Risotto(Pressure Cooked) 1 tablespoon butter 1 tablespoon olive oil 1 large onion -- finely chopped 1 clove garlic -- finely minced 1 stalk celery -- finely minced 1 1/2 ...
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Cuban Black Bean Stew 1 lb Black Beans, Uncooked 1 c Onion, Chopped 1 tb Butter 4 c Water Bouillon Cube, Beef 12 oz Cooked Lean Ham 2 Bay Leaves 1/2 ts Thyme 1/2 ts Or...
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Dried-Fruit Couscous 2 cups duck stock -- or water 1/3 cup pitted dates -- sliced 1/3 cup dried figs -- sliced (or prunes) 1 tablespoon butter 1/4 teaspoon salt 1 1/3...
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Red Curry Mixed Vegetables ------------------------------RED CURRY PASTE------------------------------ 7 ea Red chilies, seeded & -- coarsely chopped 1/2 ts Black peppe...
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Cholent Ingredients2-3poundbeef, brisket, frozen 1cuplima beans 2eachonions, sliced 1cupwater 1teaspoongarlic salt 1/4teaspoonpepper 1/4teaspoonpaprikaDi...
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