Beans and Grain Recipes

Bohna Soup 1 lb. dried soup beans 2 qts. water 2 cups milk salt and pepper 2 Tbsp. butter 3 slices bread -- cut in cubes 1) Soak the beans overnight in wate...
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Chalupas with Chipotle Chiles Ingredients3poundpork, loin roast 1teaspoonsalt 1pepper, to taste 3eachgarlic, cloves, sliced 16ozbeans, pinto, dried, soaked several hours 1teas...
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Egyptian Lentils 1 c Lentils 2 Fresh chili peppers 1 1/2 c Regular rice 1 1/2 c Tomato sauce 1 c Elbow macaroni 2 tb Vinegar 3 tb Oil 1 lg Onion Place lentils in ...
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Lazy Enchiladas 1 md Onion chopped 1/2 md Red/green pepper chopped 2 Cloves garlic minced 9 10 med mushrooms sliced -thinly 1 15oz can stewed tomatoes, -with jui...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Pocket Pork Chops 2 tb Defatted chicken stock 1/4 c Finely chopped onion 1/4 c Chopped mushrooms 1/2 ea Small apple, peeled and Chopped 1 tb Raisins 1/2 sl Whole w...
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Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped chipotle peppers in Adobo sauce, or to taste ...
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Southwestern Rice & Bean Salad 2 c Cold cooked long grain rice 1 16 oz can kidney beans, Rinsed and drained 1 c Whole kernel corn (I used Thawed frozen cor cook) 1/2 c Sliced g...
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Sprout, Bean & Vegetable Stew 1 c Yellow lentils 1/3 ts Turmeric 1 lb Brussels sprouts 1/4 lb Green beans, sliced 1 tb Tamarind paste 3 tb Light vegetable oil 3/4 ts Black mus...
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Tennessee Chili- Ladies Home Journal 2 teaspoons butter or margarine 3 pounds beef chuck -- cut into 1/2 inch -- pieces 1 large onion 1 green pepper -- chopped 1 garlic clove -- crus...
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Baked 7 Beans& Barley 3 c Cooked AM 7 Bean & Barley -- (drained) 1/2 c Molasses 1/2 c Tomato puree 1/2 c Water 3 tb Honey 1/4 c Diced onion 1 t Sea salt (optional)...
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Chowing's Tavern Brunswick Stew 1 Each Stewing Hen(6 Lbs) Or 2 Broilers ( 1 Each) 2 Each Lg Onions-sliced 2 Cups Okra -- cut (optional) 4 Cups Tomatoes -- peeled and crushe 2 Cu...
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Guisado Rico 3 lb Pork roast,lean end cut 1 cn Tomatoes,cut into quarters -(16 oz) 2 Large onions,chopped 4 Garlic cloves,chopped fine 12 Green chiles,cut int...
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Mexican Vegetable Part: 3 c Frozen corn 1 pt Tomatoes ( i used the Tomatoes my mom and i canned Last Summer) 1/4 c Green pepper, chopped 3/4 c Onions , sliced how you li...
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Pears, Beans and Bacon Soup 18 oz Pears,firm ones 18 oz Green Beans 18 oz Bacon 1 1/2 qt Water 1 tb Savory,fresh 1 bn Parsley 3 lb Potatoes 1.Wash beans, cut of ends,peel th...
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Savory Wild Goose Stew 3 Geese [boned & cubed] 1/2 c Flour 1/2 c Oil 2 (envelopes) onion soup mix 5 Carrots [quartered] 4 Celery stalks [chopped] 8 sm Onions 2 c Fr...
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Soy Quarter-Pounder 2 c Soybeans -- cooked 1/4 c Tofu 1/3 c Wheat germ OR bread crumbs 1/2 c Celery -- chopped 1 c Carrot -- grated 1 tb Worcestershire sauce, -veget...
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Steak and Bean Soup -------------------MICKEY'S GOURMET CKBK------------------- 1 lb Bottom round steak, cut 1/2" -cubes 2 T Veg oil 1 c Onion, coarsely chpd 1/4 c C...
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Baked Barley & Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Bean & Rice Burritos 1 cn Pinto beans, 16 oz waterpak 1 c Brown rice; cooked 1/2 c Onions; frozen, chopped 1/2 c Gr. peppers; frozen, chopped 1/2 c Corn; frozen Chili...
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Capetown Fruit & Vegetable Curry 4 c Coarsely chopped onions 2 tb Peanut oil 2 Garlic cloves, minced 1 ts Grated fresh ginger 1 1/2 tb Ground cumin seeds 1 1/2 tb Ground coriande...
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Chicken & Lima Bake 1 T Corn oil 1 Chicken,cut/8ths,2.5-3lb 1 cn Cream/celery soup(10.75oz) 6 oz Milk 1 pk Lima beans,frozen(10oz) 6 Onions,small 4 Carrots,quartered...
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Minestrone Genovese (Vegetable Soup with Pesto) 1 1/3 c Dried white kidney beans, -- soaked 8 c Water 2 lg Potatoes, diced 1/2 lb Butternut squash, peeled & -- diced 3 lg Zucchini, chopped ...
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Indian/U.S. Equivalents Achar; Pickle Adrak; Ginger Ajwain or Ajowain; Lovage Aloo; Potato Alsi; linseed Am; Mango Am chur; Mango Powder Anardana; Pomegranate Areca; Bet...
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