Beans and Grain Recipes

Atjar Tjampoer 100 g Carrots Salt 100 g Green beans 4 ea Scallions 100 g White cabbage 2 ea Toes of garlic 1/4 ea Cucumber 1 tb Oil 150 ml Vinegar 100 g Bean sp...
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Brunswick Stew#1 1 pound chicken 3 quarts water 1 large onion 1/2 pound ham -- lean -- in small piece 2 pints tomatoes 1 pint lima beans 4 large Irish potatoes --...
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Cabbage Patch Stew 1 lb Ground beef 1 1/2 c Coarsely chopped cabbage 1/2 c Sliced celery 2 md Onions, thinly sliced 1 c Water 2 t Chili powder 3/4 t Salt 1/4 t Pepp...
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Chicken & Lima Bake 1 T Corn oil 1 Chicken,cut/8ths,2.5-3lb 1 cn Cream/celery soup(10.75oz) 6 oz Milk 1 pk Lima beans,frozen(10oz) 6 Onions,small 4 Carrots,quartered...
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Crock Pot Red Beans Ingredients16ozkidney beans, bag 1eachham, bones OR bone-in ham hocks 1eachbell pepper, chopped 1eachonion, chopped 3eachcelery, stalks, includin...
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Green Bean & New Potato Salad 1 sm Clove garlic 1 ts Tarragon vinegar 1/4 c Hellman's low fat mayo (1g_fat/Tbs) 1 lb New potatoes (or other Potatoes) 1 lb Fresh green beans 1 ...
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Jean-Luc's Green Beans 1 Smoked turkey wing 1 md Yellow onion, diced 2 Garlic cloves, minced 2 lb Fresh green beans 12 To 16 small red creamer -potatoes 1 qt Water Salt...
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Limas In Sour Cream 1 pk Lima beans; (10 oz frozen) 1 tb Butter (or marg.) 1 sm Onion; minced pn Sugar 1/2 ts Basil leaves; crushed, dried 1/4 ts Savory 1 c Sour cre...
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Pasta & Garbanzo Beans with Roasted Vegetables 5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained 1 c ...
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Pickled Green Beans with Savory Ingredients3poundbeans, green 12eachsavory, 3 inch sprigs, summer, fresh 1qtvinegar, white wine 1qtwater 1/4cuppickling salt 1tablespoonsugarDire...
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Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped chipotle peppers in Adobo sauce, or to taste ...
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Soy Quarter-Pounder 2 c Soybeans -- cooked 1/4 c Tofu 1/3 c Wheat germ OR bread crumbs 1/2 c Celery -- chopped 1 c Carrot -- grated 1 tb Worcestershire sauce, -veget...
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Tennessee Chili- Ladies Home Journal 2 teaspoons butter or margarine 3 pounds beef chuck -- cut into 1/2 inch -- pieces 1 large onion 1 green pepper -- chopped 1 garlic clove -- crus...
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Texas Cheese Enchiladas 12 Corn tortillas 2 x Hortening (lard best) 4 tb Cooking oil 2 x Lour 2 Yellow onions, large, choppe 2 x Hile powder or ground 4 c Grated cheese-...
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Tuna& White Bean 2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves -- minced 1/4 cup Fresh parsley -- chopped 6 1/2 ounces...
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Capetown Fruit & Vegetable Curry 4 c Coarsely chopped onions 2 tb Peanut oil 2 Garlic cloves, minced 1 ts Grated fresh ginger 1 1/2 tb Ground cumin seeds 1 1/2 tb Ground coriande...
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Chili Mac 'N Cheddar 1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained, -chopped (16 oz) 1 cn Diced green chilies or...
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Chowing's Tavern Brunswick Stew 1 Each Stewing Hen(6 Lbs) Or 2 Broilers ( 1 Each) 2 Each Lg Onions-sliced 2 Cups Okra -- cut (optional) 4 Cups Tomatoes -- peeled and crushe 2 Cu...
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Cold-Weather Chili 2 lb Lean ground beef 1/4 c Pure olive oil 2 T President's Choice Chopped Garlic in Oil 3 Medium onions, chopped 2 Red peppers, chopped 1 cn (796...
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Fat Free Buritos 1/4 c Ff cream cheese 1/2 c Ff mexican cheddar cheese ( I used kraft) 1 cn Ff refried beans 1 Chopped tomatoe 1/2 c Shredded lettuce 1/2 c Picant...
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Mel's Mexican Rice 2 c Long-grain rice;uncooked* 2 Cloves garlic; crushed 1/4 c Corn oil 5 c Chicken broth; ** * NOT Uncle Ben's converted type or the precooked typ...
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Nevada Annie's Cowboy Chili 1/2 c Lard 3 Onions,med,coarsely chopped 2 Bell pepper(s) 2 Celery stalks,coarsely chop 1 tb Jalapeno peppers,pickled 8 lb Beef chuck,coarse grin...
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Pasta and Kidney Bean Soup 1/2 c Chopped red onion 1 cn Whole tomatoes, undrained; 1 4 c Chicken broth 1 c Rosamarina (orzo) pasta; unc 1 tb Fresh oregano; chopped or 1/2 t...
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Quinoa Loaf 1/2 c Quinoa 1 c -Water 3/16 ts Sea salt 2/3 tb Olive oil 2/3 c Finely diced celery 3/16 c Finely diced fennel 1/3 c Finely diced onions 1 1/3 ts...
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Sausage and Stilton Quiche Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice water 3/4 C. pliable but cool butter (the bet...
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