Mcdougall Curried Bean Sandwich Spread

Mcdougall Curried Bean Sandwich Spread Category Appetizers 
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Ingredients And Procedures

3/4 c Water

1 ea Onion, finely chopped

1 c Celery, diced

1 ea Green bell pepper, diced

1/2 c Carrot, diced

2 ea Garlic cloves, minced

2 1/2 ts Curry powder

1/2 ts Ground cumin

1 tb Soy sauce

3 c Cooked white beans

Place the water in a saucepan, add all the vegetables & the garlic. Cook stirring occasionally, for 15 minutes. Stir in the curry powder, cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix well. Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill.

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