Appetizer Recipes

Spinach Pie (Fat Free) Well, Relatively Speaking, Fat Free! 2 lb Spinach 1 pk Mushrooms (8 oz.) 1 lg Onion 5 Egg whites 1 pk Cheddar Cheese (8 oz.) NO FAT Healthy Choice 1 pk Mozzarella Cheese (8 oz.) NO F...
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Baba Ghannuj (Eggplant Appetizer) 1 Large eggplant 1 Clove garlic; crushed 1 ts Salt 1/4 c Tahini; Sesame Seed Paste 2 tb Water 1/4 c Lemon juice Lemon wedges Parsley Olive oil Se...
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Guacamole 3 6 Ripe avocados 1 Head garlic, -- peeled and Seperated 2 Lemons -- juice of 1 Habanero -- (or jalapeno if You 1/2 c Salsa 1 Ripe tomato -- (or ad...
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Pasta with Oysters and Shrimp 2 T Peanut oil 2 T Flour 1 Medium yellow onion, chopped 1 t Anchovy paste (optional) 3 c Half-and-half 2 dr Tabasco 1 t Worchestershire sauce 1/2...
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Crab Roll Hors D'Oeuvres 1 lb Backfin Crabmeat 8 oz Cream Cheese, Softened Season slightly with your choice of the following: salt, cream, onion, sherry, pepper, Tabasco,...
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Gujarti Style Roasted Potato Salad Olive oil spray 2 lb New potatoes, diced 1 ts Paprika 3 ea Carrots, julienned 1/4 c Parsley 1/2 tb Mustard seeds 1 ts Cumin seeds 2 tb Extra-virg...
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Chicken Fingers From Joan Johnson 3 Boneless chicken breasts- 4 oz each 2 tb Low fat yogurt 12 Soda crackers, crushed 1 ts Dried thyme 1/2 ts Dried marjoram 1/4 ts Curry powder Sa...
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Cowboy Caviar 15 oz Black Beans; Rinse & Drain * 4 oz Ripe Olives;Chop & Drained * 1/4 c Onion; Finely Chopped, 1 Sm. 1 ea Clove Garlic; Finely Chopped...
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Crab and Clam Dip 8 oz Package cream cheese 5 T Soft butter or margarine 5 T French dressing 8 oz Can minced clams, drained 6 oz Frozen crabmeat, -thawed and drain...
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Lobster Newburg 2 9 oz lobster tails, -removed from shells Melted butter or margarine 1/4 c Butter or margarine 2 T Flour 1/2 t Salt Few grains cayenne pepper 1 ...
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Macho Nachos RED DEVIL cayenne pepper -sauce 1 cn Prepared bean dip (9 oz) Nachos or tortilla chips Shredded cheddar cheese Guacamole dip (prepared) Sour crea...
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Magnificent Mushroom Soup 2 c Mushrooms, chopped 1 sm Onion, chopped 2 1/2 tb Oil 1/2 c Cashew pieces, ground 1 c Stock 1 Vegetable bouillon cube Sea salt, to taste Cayenn...
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Open Faced Reuben Sandwiches 14 sl Dark rye bread, toasted Prepared mustard 1 cn 16 oz sauerkraut,drained -and chopped 5 oz Sliced corned beef, finely -chopped 2 c Shredded l...
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Stuffed Mushrooms (Veg Times) 8 lg Mushrooms 3 tb Olive oil 3/4 lb Tomatoes, peeled & finely -- chopped 1 Garlic clove, crushed 1 bn Scallions, thinly sliced 3 tb Chopped ...
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Chilled Orange-Carrot Soup 3/4 ts Ginger, grated 8 ea Carrots, thinly sliced 3/4 c Leeks, white parts only, -- sliced 3 tb Margarine 4 c Vegetable broth 2 c Orange juice Sa...
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Prosciutto-Wrapped Asparagus 20 Stalks of asparagus 4 Thin slices of prosciutto -- fat removed 4 Pats unsalted butter Freshly ground pepper 1/2 c Grated Reggiano Parmesan --(...
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Sauteed Eggplant with Tomato-Garlic Sauce 1 ea Eggplant Salt Extra virgin olive oil 10 oz Can tomatoes with liquid 1 ea Chopped tomato 1 tb Tomato paste 2 tb Water 2 ts Mashed garlic 2 ts...
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Chinese Stuffed Mushrooms 24 Fresh mushrooms (about 1 lb) 6 oz Uncooked, boneless lean pork 1/4 c Drained whole water Chestnuts 3 Green onions 1/2 Small red or green peppe...
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Easy Spam Triangles 1 cn SPAM Luncheon Meat, cut into -small cubes (7 oz) 3/4 c Shredded gouda cheese 1/2 c Peeled, diced apple 2 tb Onion sour cream dip 1 pk Refrig...
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French Fried Sweet Potatoes 3 md Sweet Potatoes 1 c Crushed Corn Flakes 1 lg Egg 1 tb Water Parboil sweet potatoes for about 10 minutes. Drain, peel and cut into strips. Mix...
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Ham Rolls Cottage cheese and oil Pastry (3) FOR BRUSHING: 1/2 Egg white FILLING: 2 1/2 oz (70g) raw ham 2 1/2 oz (70g) boiled ham 2 Small pickled gherkins ...
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Marinated Prawns 3 lb Prawns, Cooked And Cleaned 1 Onion, Sliced 4 Cloves Garlic 1 pn Oregano 6 Whole Chilis 1 c Oil 2 c White Vinegar 2 Carrots, Parboiled, Slice...
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Melrose Avenue Spring Rolls 1/2 lb Chorizo sausage - or any other spicy sausage 1 oz Rice sticks 6 Dried Chinese blk. mushrooms 2 c Shredded green cabbage 2 c Bean sprouts 1...
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Nachos 6 oz Cheddar Cheese; Shredded, * 6 ea Jalepeno Chilies; ** 1 x Tortilla Chips; * There should be 1 1/2 cups of cheese. ** Jalapenos should be see...
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Seafood Tetrazzini 3 T Finely chopped onion 2 T Butter or margarine 10 1/2 oz Cream of mushroom soup, Condensed, undiluted 1/2 c Water 1 c Elbow macaroni, -cooked a...
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